Yoga

Trained in the YogaWorks method, Charlotte Cressey has been practicing yoga for fourteen years. Charlotte’s unique style of yoga, Earth Energy Yoga, is based on a vegan ethic of reverence for all beings and connection with nature. Earth Energy Yoga is inspired by Mother Earth, with emphasis on honoring all life; finding one’s own inner wisdom; proper alignment to prevent injury; positive affirmation; uplifting movement; clear intentions on and off the mat; inspiration; and self-empowerment.

Easy-to-follow instruction. Students complete their yoga session feeling refreshed, grounded, centered, and more self-aware.

  • Registered Yoga Instructor, Yoga Alliance
  • Certified RYT, 200 Hours, YogaWorks
  • Insured

Click here for group class information.

Charlotte offers private and group yoga lessons.

Costs are on a sliding scale ($50-$150/hr.)

Whether you’d like to practice in-person or in the privacy of your own home, Charlotte can create a personalized yoga routine tailored to meet your specific needs.  Private lessons in-person are also available.  Customized videos and audios can be created for you as well.  Just contact Charlotte to learn more.

Costs

Prices are affordable and reasonable.  These prices provide a general idea of costs, but each case is unique.  If you become a regular client, we can lower the costs.

Private lesson, in-person $40

Customized audio routine $60

Customized video routine $80

Contact

Please contact Charlotte with any questions.
charlotte.cressey@gmail.com
(847) 421-9875