“Best yoga I’ve ever experienced…”

–Ava, Presiding Priestess, The GODDESS TEMPLE of Orange County

Group Yoga Class at National Animal Rights Conference

“EARTH ENERGY YOGA”

with CHARLOTTE CRESSEY

STAY TUNED……. YOGA CLASSES WILL BE STARTING UP AGAIN IN 2013. I’M TRAVELING TOO MUCH TO HAVE A WEEKLY CLASS RIGHT NOW.

An invitation to indulge in luxurious movement. Experience the transformational power of yoga. Charlotte will take you on a journey through the different shapes of nature, activating the unique energies of each pose within our bodies. This yoga is for all levels of experience, and no previous yoga experience is necessary.

Rev. Ava, Presiding Priestess of The Temple, says of Charlotte’s class: “it’s the best yoga I’ve ever experienced.”

Charlotte’s unique style of yoga, “Earth Energy Yoga,” is based on an ethic of reverence for all beings and connection with nature. Earth Energy Yoga is inspired by Mother Earth, with emphasis on connecting with nature and honoring all life; proper alignment to prevent injury; positive affirmation; uplifting movement; clear intentions on and off the mat; inspiration; and self-empowerment. Earth Energy Yoga will teach you how to respond to situations with clarity and grace instead of reacting out of fear. Over time, these techniques empower you to think, speak, and behave from a place of inner wisdom in alignment with your life’s purpose. Through these yogic practices, we tune our divine instruments – our bodies – so that divine love may flow through us. This positively enhances our lives and benefits the entire planet. All levels. No yoga experience is necessary.

INFORMATION:

Contact Charlotte with questions at charlotte.cressey@gmail.com

or (847) 421-9875.

Wear comfortable clothing in layers.

Please bring a yoga mat if you have one. Otherwise, there will be mats provided.

Release the day with grace and tap into your infinite potential!

This yoga practice is for all levels and beginners are welcome.  This gentle class consists of a flowing sequence of poses with easy-to-follow instruction as well as restorative, gentle poses.  This is an ideal class to take when you're seeking exercise combined with loving, self-care. The breath will guide the practice and pranayama (breathing/energy exercises) will be incorporated.  We will learn to notice subtleties within the body.  The emphasis will be on releasing any tension in the mind and body, thus helping students to connect with inner wisdom and tranquility.  

Students will leave the class refreshed, grounded, centered, and more self-aware. Earth Energy Yoga is inspired by nature, with emphasis on connecting with the Earth and honoring all life, proper alignment to prevent injury, positive affirmation, uplifting movement, clear intentions on and off the mat, inspiration, and self-empowerment.